Lab reportPenalty when no verified lab report is available for this category
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Folic acid

Excessive intake may mask vitamin B12 deficiency, potential cancer risk at high doses

Durum Wheat Semolina

Provides dietary carbohydrate and protein, source of B vitamins and minerals

Niacin

Supports metabolic energy production, cardiovascular health at appropriate doses

Iron (ferrous sulfate)

Essential mineral for oxygen transport, supports red blood cell production

Thiamin Mononitrate

Prevents thiamin deficiency, supports energy metabolism, essential nutrient

Riboflavin

Supports energy metabolism, antioxidant function, normal vision and skin health

Product details

Packaging

Plastic

Serving size: 56 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories200 kcal

Total Fat1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrates42 g

Dietary Fiber2 g

Total Sugars2 g

Added Sugars0 g

Protein7 g

Vitamin D0 mcg

Calcium10 mg

Iron2 mg

Potassium130 mg

Sources

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