Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Safflower Oil

High omega-6 content, oxidative instability, potential to contribute to omega-6/omega-3 imbalance

Sea salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Onion powder

Provides flavor enhancement, contains antioxidant compounds, may contribute minor nutritional value

Garlic powder

Provides flavor, contains organosulfur compounds with antioxidant properties

Popcorn

Whole grain source of dietary fiber, low in fat and calories when prepared without added fats or sugars

Nutritional Yeast

Source of B-vitamins (including B12 in fortified versions), protein-rich, source of trace minerals, antioxidant compounds (e.g. glutathione, selenomethionine)

Product details

Contains Seed Oils

Yes

Packaging

Plastic

Serving size: 28 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories140 kcal

Total Fat7 g

Saturated Fat0.50 g

Trans Fat0 g

Cholesterol0 mg

Sodium130 mg

Total Carbohydrates15 g

Dietary Fiber3 g

Total Sugars0 g

Added Sugars0 g

Protein4 g

Vitamin D0 mcg

Calcium0 mg

Iron0.70 mg

Potassium120 mg

Sources

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