Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Iron

Excessive intake can cause gastrointestinal irritation, iron overload, potential toxicity in susceptible individuals

Folic acid

Possible masking of vitamin B12 deficiency at high doses, potential nerve damage with excessive intake

Semolina

Source of carbohydrates and protein, provides texture and structure in food products

Durum Wheat Flour

Source of carbohydrates and protein, contributes to texture in food products

Niacin

Supports metabolic energy production, cardiovascular health at appropriate doses

Thiamine Mononitrate

Essential vitamin for energy metabolism, supports nervous system function, prevents beriberi and Wernicke-Korsakoff syndrome

Riboflavin

Supports energy production, essential nutrient for cellular metabolism

Product details

Packaging

Cardboard

Serving size: 56 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories200 kcal

Total Fat1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrates42 g

Dietary Fiber2 g

Total Sugars2 g

Added Sugars0 g

Protein7 g

Vitamin D0 mcg

Calcium12 mg

Iron2 mg

Potassium118 mg

Sources

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