Name: GOOD FOODS Chunky Guacamole
Brand: Good Foods
SKU: 166764
Availability: InStock
Rating: 83 (1 reviews)

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GOOD FOODS Chunky Guacamole Health Rating & Analysis | Oasis

Top rated About Testing Contact Log in

GOOD FOODS Chunky Guacamole

Good Foods Group, LLC

/100

Lab tested

Harmful ingredients

Nutrients

Microplastics

Likely

Why this score

Lab reportPenalty when no verified lab report is available for this category
PackagingPackaging leaching and category-weighted packaging risk

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Sea salt

Essential electrolyte for nerve and muscle function, supports fluid balance

Red Onions

Source of antioxidants, flavonoids, and dietary fiber, contributes flavor

Onions

Source of antioxidants, flavonoids, and vitamins; may contribute to flavor enhancement and nutrient intake

Cilantro

Flavoring agent, source of antioxidants and trace nutrients

Jalapeño Peppers

Culinary flavoring agent, source of capsaicin with potential metabolism modulation, contains vitamins and antioxidants

Lime juice

Source of vitamin C, antioxidant properties, culinary flavoring agent

Garlic

Flavor enhancer, potential antimicrobial properties, cardiovascular support noted in some studies

Hass Avocados

Rich source of monounsaturated fats, dietary fiber, potassium, and vitamin E

Tomatoes

Source of vitamins (C, A, K), antioxidants like lycopene, dietary fiber, supports cardiovascular health

Product details

Packaging

Plastic

Serving size: 33 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories40 kcal

Total Fat3.50 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium160 mg

Total Carbohydrates3 g

Dietary Fiber2 g

Total Sugars0 g

Added Sugars0 g

Protein1 g

Vitamin D0 mcg

Calcium0 mg

Iron0.20 mg

Potassium130 mg

Sources

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🌴 Created by Cormac Hayden

Ingredients & minerals

Sea salt

Red Onions

Onions

Cilantro

Jalapeño Peppers

Lime juice

Garlic

Hass Avocados

Tomatoes

Product details

Packaging

Nutrition facts

Sources

Get the full picture with the Oasis app