Name: Nature's Own Ancient Grain
Brand: Nature's Own
SKU: 163687
Availability: InStock
Rating: 7 (1 reviews)

Nature's Own Ancient Grain

Flowers Foods, Inc.

/100

Lab tested

No

Wheat source

Conventional

Oil type

Soybean Oil

Flour type

Unbleached All Purpose

Sugar type

Sugar Present

Why this score

Glyphosate & pesticide riskWheat desiccation and pesticide exposure risk
Ingredient testingLinked ingredients and contaminants above guidelines

What's inside

Soybean oil

High omega-6 content, oxidative instability, potential hexane extraction residues, estrogenic effects

Sunflower Lecithin

Potential allergen for individuals with sunflower seed allergy, minor irritation risk in sensitive individuals

Soy Lecithin

Hexane solvent residues from processing, endocrine activity due to isoflavones, allergenicity in sensitive individuals, ultra-processed status

Unbleached Enriched Flour

Provides dietary energy, contains added nutrients to prevent deficiencies

Water

Hydration, solvent for ingredients, essential for biological functions

Brown Sugar

Source of quick energy

Sourdough

Improved digestibility compared to regular bread, potential prebiotic effects, may reduce glycemic response

Yeast

Facilitates fermentation and leavening, contributes to flavor and texture in foods

Wheat Gluten

Improves dough elasticity and texture, enhances baking performance

Wheat Bran

High dietary fiber content supports digestive health, source of micronutrients

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Flax Seeds

Source of plant-based omega-3 fatty acids (ALA), dietary fiber, and lignans with antioxidant properties

Organic whole grain oat

Rich source of dietary fiber, beta-glucans, vitamins, minerals, supports digestive health and cholesterol management

Rye Grain

High in dietary fiber, supports digestive health, may improve blood sugar regulation, source of vitamins and minerals, contains antioxidants

Wheat Grains

Source of dietary fiber, micronutrients, and carbohydrates, supports digestive health and energy

Cultured Wheat Flour

May improve digestibility and flavor profile due to fermentation

Millet

Provides dietary fiber, source of plant-based nutrients, gluten-free cereal grain

Organic Teff

Gluten-free grain, high in dietary fiber, source of essential minerals like iron and calcium

Enzymes

Enhances processing efficiency, improves product texture/flavor, reduces processing time and energy

Ascorbic Acid

Antioxidant, preserves freshness and color, supports product stability

Other info

Potassium Bromate

No

Azodicarbonamide (ADA)

No

Ingredient Count

20

Sugar/Slice

1g

Sprouted

No

Sourdough

Yes

Packaging

Plastic Bag Twist Tie

Serving size: 43 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories70 kcal

Total Fat1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium130 mg

Total Carbohydrates13 g

Dietary Fiber1 g

Total Sugars1 g

Added Sugars1 g

Protein2 g

Vitamin D0 mcg

Calcium0 mg

Iron0.80 mg

Potassium30 mg

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What's inside

Soybean oil

Sunflower Lecithin

Soy Lecithin

Unbleached Enriched Flour

Water

Brown Sugar

Sourdough

Yeast

Wheat Gluten

Wheat Bran

Salt

Flax Seeds

Organic whole grain oat

Rye Grain

Wheat Grains

Cultured Wheat Flour

Millet

Organic Teff

Enzymes

Ascorbic Acid

Other info

Potassium Bromate

Azodicarbonamide (ADA)

Ingredient Count

Sugar/Slice

Sprouted

Sourdough

Packaging

Nutrition facts

Get the full picture with the Oasis app