Added sugarSodas are penalized based on grams of sugar per 12 fl oz. Each gram above 5g adds one point of penalty,…
Harmful ingredientsEach harmful ingredient and contaminant is penalized based on its severity and amount

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

High Fructose Corn Syrup

Metabolic disturbances including insulin resistance, obesity risk, excessive caloric intake

Caramel color

Potential contamination with 4-methylimidazole (4-MEI) a possible carcinogen at high exposure, minor risk of allergic reactions or hypersensitivity in sensitive individuals

Natural flavors

Lack of transparency in composition, potential presence of solvents or allergens, ultra-processed nature, no nutritional value

Phosphoric Acid

Irritation to skin, eyes, and respiratory tract upon contact or inhalation, potential dental enamel erosion with excessive ingestion

Sugar

Provides energy through carbohydrate content

Citric acid

Preservative properties, pH regulation, helps prevent microbial growth

Carbonated Water

Hydration, alternative to still water with sensory variation

Caffeine

Increased alertness, improved cognitive performance, temporary reduction of fatigue

Serving size: 240 mL

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories150 kcal

Total Fat0 g

Sodium30 mg

Total Carbohydrates41 g

Total Sugars41 g

Added Sugars41 g

Protein0 g

Caffeine38 g

Sources

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