Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Iron

Iron overload risk in individuals with hemochromatosis, gastrointestinal irritation in high doses

Folic acid

Excessive supplementation may mask vitamin B12 deficiency, potential concern of unmetabolized folic acid accumulation

Rice

Provides energy as carbohydrate source, gluten-free

Niacin

Supports energy metabolism, supports cardiovascular health, aids DNA repair

Thiamine (Vitamin B1)

Supports energy metabolism, nerve function, and prevention of deficiency-related disorders

Product details

Packaging

Plastic

Serving size: 45 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories150 kcal

Total Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrates34 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein4 g

Vitamin D0 mcg

Calcium2 mg

Iron1.90 mg

Potassium37 mg

Sources

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