Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Vegetable Oil

High omega-6 content, oxidative instability at cooking temperatures, excessive intake associated with weight gain and metabolic disturbances

Almonds

Allergic reactions in sensitive individuals

Sea salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Product details

Contains Seed Oils

Yes

Packaging

Plastic

Serving size: 28 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories170 kcal

Total Fat16 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol0 mg

Sodium40 mg

Total Carbohydrates5 g

Dietary Fiber3 g

Total Sugars1 g

Added Sugars0 g

Protein6 g

Vitamin D0 mcg

Calcium80 mg

Iron1 mg

Potassium190 mg

Sources

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