Vital Farms Pasture-Raised Jumbo Eggs Health Rating & Analysis

Arachidic acid is a saturated fatty acid also known as eicosanoic acid. It is found naturally in peanut oil, fish oil, and corn oil. In the human body, it can function as an energy source and is also used in the production of complex lipids. Arachidic acid is not considered an essential fatty acid, as the body can synthesize it.

Eggs

High-quality protein source, provides essential amino acids, vitamins, and minerals

Saturated Fats
216.7 mcg

Source of energy, structural component of cell membranes

Omega-3 Fatty Acids
7.56 mcg

Supports cardiovascular health, anti-inflammatory effects, supports brain function

Myristic Acid
2.52 mcg

Emollient properties, texture enhancer in cosmetics, energy source in diet

Myristoleic Acid
0.63 mcg

Natural fatty acid with emollient properties, potential antimicrobial effects, biodegradable

Stearic Acid
52.92 mcg

Emulsifier, stabilizer, thickening agent

Palmitic Acid
163.8 mcg

Provides energy as a common dietary saturated fat, used in texture and stability in foods and cosmetics

Monounsaturated Fat
244.4 mcg

Source of energy, supports healthy lipid profiles, associated with cardiovascular benefits at moderate intake

Palmitoleic Acid
23.94 mcg

May contribute minor nutritional support as a monounsaturated fatty acid

DHA
5.04 mcg

Supports brain and eye development, contributes to cardiovascular health

Oleic Acid
219.9 mcg

Supports cardiovascular health, improves lipid profiles, provides energy

Alpha-Lipoic Acid (ALA)
2.52 mcg

Antioxidant properties, supports mitochondrial function, may improve insulin sensitivity, potential neuroprotective effects, may reduce symptoms of peripheral neuropathy

Other info

Pesticide Risk

Low Risk

Organic

Certified Humane

Yes

Additives

None

Packaging

carton

Serving size: 63 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories90 kcal

Total Fat6 g

Saturated Fat2 g

Trans Fat0 g

Cholesterol235 mg

Sodium90 mg

Total Carbohydrates0 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein8 g

Vitamin D1 mcg

Calcium40 mg

Iron1.10 mg

Potassium90 mg

Vitamin A80 g

Vitamin B120.60 mcg

Vitamin B60.10 g

Folate30 mcg

Biotin13 mcg

Iodine35 g

Niacin1.80 g

Pantothenic Acid1 g

Phosphorus130 g

Riboflavin0.30 g

Selenium19 g

Zinc0.80 g

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🌴 Created by Cormac Hayden

What's inside

Polyunsaturated fat 98.28 mcg

Linoleic Acid76.86 mcg

Eicosatrienoic acid0.63 mcg

Omega-6 Fatty Acids90.72 mcg

Arachidonic Acid (ARA)13.23 mcg

Arachidic Acid1.26 mcg

Eggs

Saturated Fats216.7 mcg

Omega-3 Fatty Acids7.56 mcg

Myristic Acid2.52 mcg

Myristoleic Acid0.63 mcg

Stearic Acid52.92 mcg

Palmitic Acid163.8 mcg

Monounsaturated Fat244.4 mcg

Palmitoleic Acid23.94 mcg

DHA5.04 mcg

Oleic Acid219.9 mcg

Alpha-Lipoic Acid (ALA)2.52 mcg