Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

What's inside

Chickpeas

Nutrient-dense source of plant protein, dietary fiber, vitamins (such as folate), minerals, supports digestive health, beneficial for blood sugar control

Dried Garlic

Contains bioactive sulfur compounds, used as flavor enhancer, antimicrobial properties reported

Spices

Adds flavor and aroma to foods, may contain antioxidants

Water

Hydration, solvent in food formulation

Canola Oil

PUFA-dominant oil, moderate oxidation instability, potential minor irritation in topical use

Tahini (Ground Sesame)

Contains healthy fats, source of plant-based protein, rich in minerals (calcium, magnesium), contains antioxidants (sesamin, sesamol), may support heart health

Citric acid

Preservative properties, enhances flavor by adding tartness, aids in pH adjustment

Potassium sorbate

Irritation and sensitization in sensitive individuals, possible mild allergen, ingestion toxicity low at approved levels

Serving size: 28 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories70 kcal

Total Fat6 g

Saturated Fat0.50 g

Trans Fat0 g

Cholesterol0 mg

Sodium85 mg

Total Carbohydrates4 g

Dietary Fiber1 g

Total Sugars0 g

Added Sugars0 g

Protein2 g

Vitamin D0 mcg

Calcium0 mg

Iron0.80 mg

Potassium0 mg

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🌴 Created by Cormac Hayden