Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Defatted Soy Flour

Processing residues (possible hexane extraction), estrogenic effects, allergenicity

Natural flavors

Lack of transparency, possible presence of solvent residues, ultra-processed ingredient, no nutritional value

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Citric acid

Acidity regulator, preservative, enhances flavor balance

Onion powder

Flavoring agent, contains bioactive sulfur compounds

Garlic powder

Provides flavor, contains organosulfur compounds with antioxidant properties

Tomato Puree

Source of dietary lycopene, vitamins, and antioxidants

Dehydrated Red Bell Pepper

Source of vitamins A and C, antioxidant properties, low in calories, fiber content

Whole wheat elbow macaroni

High in dietary fiber, vitamins, minerals, supports digestive health, slower glucose absorption

Product details

Packaging

Plastic

Serving size: 227 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories240 kcal

Total Fat6 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol0 mg

Sodium530 mg

Total Carbohydrates41 g

Dietary Fiber4 g

Total Sugars10 g

Added Sugars5 g

Protein7 g

Vitamin D0 mcg

Calcium48 mg

Iron0 mg

Potassium457 mg

Sources

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