Name: Simple Truth Organic 21 Grains + Seeds Bread
Brand: Simple Truth Organic
SKU: 149205
Availability: InStock
Rating: 57 (1 reviews)

Simple Truth Organic 21 Grains + Seeds Bread

The Kroger Co.

/100

Lab tested

No

Oil type

Palm Oil

Wheat source

USDA Organic

Flour type

Whole Wheat

Sugar type

Sugar Present

Why this score

Ingredient testingLinked ingredients and contaminants above guidelines
Ingredient simplicityUltra-processed / ingredient count indicators

What's inside

Organic Soy Lecithin

Hexane solvent extraction residues, mild estrogenic effects, potential allergen, ultra-processed

Organic Whole Wheat Flour

Source of dietary fiber, vitamins, and minerals; contributes to digestive health and nutrient intake

Water

Solvent, hydrates products, essential for biological functions

Organic cane sugar

Provides caloric energy, sweetening agent

Organic Vital Wheat Gluten

High protein content, improves dough elasticity and texture in baked goods

Yeast

Contribution to fermentation processes, source of B vitamins, supports leavening in baking

Organic whole brown flaxseed

Rich source of omega-3 fatty acids (ALA), high in fiber, contains lignans with antioxidant properties, may reduce cholesterol, supports digestive health, potential anticancer effects

Organic Brown Flaxmeal

Rich source of alpha-linolenic acid (ALA) omega-3 fatty acids, high in dietary fiber, contains lignans with antioxidant properties, supports cardiovascular health, may improve digestive health

Organic Oats

Rich source of dietary fiber (beta-glucan), supports cardiovascular health, provides complex carbohydrates and micronutrients

Organic Triticale

Whole grain source, dietary fiber, B vitamins, minerals such as magnesium and iron, higher protein than wheat

Organic White Wheat

Provides dietary fiber, source of complex carbohydrates, B vitamins, minerals, organic farming reduces chemical residues

Organic Molasses

Provides iron, calcium, and magnesium, contributes to flavor and color in foods

Organic Barley

High dietary fiber, source of beta-glucans, supports heart health, helps regulate blood sugar, provides vitamins and minerals

Organic Brown Rice

Source of dietary fiber, micronutrients, complex carbohydrates

Organic Buckwheat

Gluten-free, high in fiber, source of plant protein, antioxidants (rutin and quercetin), supports cardiovascular health, supports blood sugar regulation

Organic Hulled Millet

Rich in fiber, source of plant protein, contains B vitamins, gluten-free, mineral rich (magnesium, phosphorus), supports digestive health

Organic Pumpkin Seeds

Source of protein, healthy fats, dietary fiber, minerals such as magnesium, zinc, and antioxidants

Organic Rye

High fiber, source of B vitamins, supports digestive health, may improve heart health, contains antioxidants

Organic Spelt

Source of dietary fiber, essential nutrients, and protein; alternative whole grain option

Organic Sunflower Seeds

Source of vitamin E, healthy monounsaturated and polyunsaturated fats, plant protein, magnesium, antioxidant effects, potential cardiovascular support

Organic Yellow Corn

Source of fiber, contains B vitamins, provides antioxidants (lutein, zeaxanthin), supplies energy

Organic Cultured Wheat Flour

May have improved digestibility compared to regular wheat flour, provides carbohydrates and protein

Sea salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Organic Vinegar

Natural preservative, antimicrobial effects, flavor enhancer

Organic palm oil

Stable cooking oil due to saturated fat content, source of vitamin E and carotenoids

Organic amaranth

Rich in dietary fiber, high-quality plant protein, source of micronutrients (magnesium, iron, calcium), antioxidant properties, may improve lipid profiles, supports cardiovascular health

Organic Blue Corn

Rich in anthocyanins, contains dietary fiber, provides essential minerals, antioxidant properties

Organic Black Poppyseeds

Source of dietary fiber, minerals (calcium, iron, magnesium), antioxidants, adds flavor and texture to foods

Organic quinoa

High-quality protein source, contains essential amino acids, rich in fiber, gluten-free

Organic Sesame Seed

Source of dietary fiber, protein, and healthy fats including unsaturated fatty acids, contains antioxidants such as sesamin

Organic White Sorghum

Gluten-free, rich in dietary fiber, source of antioxidants, provides B vitamins and minerals, supports digestive health

Organic yellow flaxseed

Source of plant-based omega-3 fatty acids, dietary fiber, lignans with antioxidant properties, protein

Organic Oat Fiber

Source of dietary fiber, may improve digestive health, gluten-free fiber alternative

Enzymes

Improve digestion, enhance food processing efficiency, reduce processing time

Organic Soy Flour

High-quality plant protein, source of isoflavones, contains dietary fiber, vitamin and mineral content

Ascorbic Acid

Improves dough elasticity, enhances bread volume and texture, antioxidant properties during baking

Other info

Potassium Bromate

No

Azodicarbonamide (ADA)

No

Ingredient Count

30

Sugar/Slice

3g

Sprouted

No

Sourdough

No

Packaging

Plastic Bag Twist Tie

Serving size: 27 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories130 kcal

Total Fat2.50 g

Saturated Fat1.50 g

Trans Fat0 g

Cholesterol0 mg

Sodium150 mg

Total Carbohydrates22 g

Dietary Fiber3 g

Total Sugars3 g

Added Sugars3 g

Protein5 g

Vitamin D0 mcg

Calcium30 mg

Iron1.10 mg

Potassium120 mg

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