Name: Nature's Own Bread
Brand: Nature's Own
SKU: 148592
Availability: InStock
Rating: 47 (1 reviews)

Nature's Own Bread

Flowers Foods, Inc.

/100

Lab tested

No

Wheat source

Conventional

Oil type

Soybean Oil

Flour type

Whole Wheat

Sugar type

Sugar Present

Why this score

Clean ingredients4 flagged
Whole grainWhole grain first

What's inside

Wheat Gluten

Allergenic potential, gluten intolerance, celiac disease trigger

Soybean oil

High omega-6 fatty acid content, oxidative instability at high heat, potential hexane solvent residue from processing, possible estrogenic effects from minor soy protein contamination

Soy Lecithin

Hexane extraction residues, potential endocrine effects due to phytoestrogens, allergenicity, processing contaminants

Flaxseed

Potential mild gastrointestinal irritation or bloating from high fiber content, possible allergen in rare cases

Whole Wheat Flour

Provides dietary fiber, vitamins, minerals, and complex carbohydrates

Water

Universal solvent, non-toxic, non-irritating, environmentally safe

Sugar

Provides energy, enhances flavor and palatability of foods

Yeast

Leavening agent in baking, fermentation for alcohol and flavor, source of B vitamins and proteins

Brown Sugar

Provides sweetness and flavor enhancement

Whole Rye Flour

Source of dietary fiber, vitamins, minerals, and antioxidants

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Rolled Oats

Whole grain source, dietary fiber, supports digestive health, may improve lipid profile

Whole Grain Barley Flakes

High dietary fiber, beta-glucans for cholesterol reduction, improved glycemic control, micronutrients including B vitamins and minerals, digestive health support

Whole Triticale Flour

Good source of dietary fiber, protein, vitamins, minerals, whole grain benefits for digestion and cardiovascular health

Cultured Wheat Flour

Improves dough characteristics such as extensibility and fermentation tolerance

Sunflower Seed

Source of unsaturated fatty acids, protein, vitamin E, and minerals

Vinegar

Flavor enhancer, preservative, antimicrobial properties

Monoglycerides

Emulsification, texture stabilization, improved consistency

Enzymes

Enhance food processing efficiency, improve digestibility, and contribute to flavor development

Ascorbic Acid

Antioxidant, color stabilizer, nutrient (vitamin C)

Wheat Starch

Provides texture and thickening in foods, gluten source for baking

Whole Amaranth Seed

High protein content, good source of dietary fiber, rich in minerals such as iron and magnesium

Hulled Millet

Source of dietary fiber, provides vitamins and minerals, gluten-free grain

Organic Whole Grain Kamut Khorasan Wheat Flour

Rich in nutrients, contains fiber, high in protein, source of antioxidants

Whole Grain Brown Rice Flour

Source of dietary fiber, B vitamins, and minerals, gluten-free alternative to wheat flour

Whole Grain Buckwheat Flour

Gluten-free, source of dietary fiber, contains essential amino acids, provides vitamins and minerals

Whole Milled Corn

Dietary fiber, B vitamins, minerals, energy source

Whole Spelt Flour

Rich in dietary fiber, good source of essential nutrients, may be easier to digest than wheat

Monocalcium phosphate

Effective leavening agent improving texture and volume in baked goods

Calcium Sulfate

Used as firming agent and coagulant in food production

Flax Seed

Source of omega-3 fatty acids, dietary fiber, antioxidants

Amaranth Seed

High protein content, source of dietary fiber, contains essential amino acids, micronutrients such as magnesium and iron

Other info

Potassium Bromate

No

Azodicarbonamide (ADA)

No

Ingredient Count

14

Sugar/Slice

1g

Sprouted

No

Sourdough

No

Dough Conditioners

mono_diglycerides

Packaging

Plastic Bag Twist Tie

Serving size: 28 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories70 kcal

Total Fat1.50 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium115 mg

Total Carbohydrates12 g

Dietary Fiber2 g

Total Sugars2 g

Added Sugars2 g

Protein4 g

Vitamin D0 mcg

Calcium0 mg

Iron0.80 mg

Potassium0 mg

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