Name: Marketside Asian Style Chopped Salad Kit
Brand: Marketside
SKU: 147378

Marketside Asian Style Chopped Salad Kit

Walmart

/100

Lab tested

No

Organic status

Conventional

Pesticide risk

Unknown

Glyphosate risk

Moderate

Freshness

Fresh

Why this score

Harmful ingredientsLinked ingredients and contaminants above guidelines
Pesticide riskOrganic status, Dirty Dozen / Clean Fifteen, GMO, glyphosate

What's inside

Soybean oil

High omega-6 fatty acid content, oxidation instability, potential allergenicity, processing often involves hexane extraction

Black Sesame Seed Oil

High polyunsaturated fatty acid content leading to oxidation instability, potential for allergic sensitization in susceptible individuals

Xanthan Gum

Possible minor gastrointestinal discomfort if consumed in large amounts, potential for allergenic sensitization in rare cases

Natural flavor

Lack of transparency, potential presence of solvents or processing aids, ultra-processed ingredient, no direct nutritional value

Almonds

Allergic reactions in sensitive individuals, choking hazard in young children

Canola Oil

PUFA-dominant edible oil with moderate omega-6 content, potential for oxidation instability when heated, excessive intake associated with oxidative stress concerns

Corn Syrup Solids

High glycemic index, excessive intake associated with insulin resistance and metabolic disorders

Wheat Gluten

Allergenic potential, gluten intolerance, celiac disease trigger

Soy Sauce Powder (Salt)

Contains gluten from wheat, high sodium content, potential allergen, possible hexane extraction residues if processed, minor sensitization risk

Natural Pineapple Flavor

Lack of transparency, ultra-processed, may contain solvents or preservatives, possible allergens

Organic Green Cabbage

Source of vitamin C, vitamin K, fiber, and antioxidants

Green Leaf Lettuce

Source of dietary fiber, vitamins A and K, folate, and antioxidants

Kale

Dietary fiber source, contains residual vitamins and antioxidants

Organic Red Cabbage

High in antioxidants, supports gut health, rich in vitamin C and K, anti-inflammatory effects, may lower risk of certain cancers, cardiovascular support

Carrots

Source of beta-carotene, dietary fiber, vitamins

Green Onion

Source of dietary fiber, vitamins, antioxidants

Distilled Vinegar

Antimicrobial properties, food preservation, flavor enhancer

Sugar

Energy source, improves palatability of foods

Water

Hydration, solvent, carrier for ingredients

Soy Sauce

Flavor enhancer, contains small amounts of amino acids and antioxidants from fermentation

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Sesame Seeds

Source of healthy fats, protein, dietary fiber, vitamins, and minerals

Ginger Powder

Flavoring agent, contains bioactive compounds with antioxidant properties

Spice

Flavor enhancement, potential antioxidant content, culinary use

Garlic powder

Provides flavoring, contains sulfur compounds with possible antioxidant effects

Wheat Flour

Provides carbohydrates for energy, commonly used in food production and baking

Corn starch

Thickener, stabilizer in food formulations

Dehydrated Garlic

Provides flavor, contains bioactive sulfur compounds with antioxidant properties

Sea salt

Essential electrolyte for fluid balance and nerve function

Spices

Flavor enhancement, antioxidant content, potential antimicrobial properties

Dehydrated Onion

Provides flavor enhancement, contains dietary fiber and minor antioxidants

Maltodextrin

Provides energy, improves texture and stability of processed foods

Toasted Sesame Oil

Provides characteristic nutty flavor, contains unsaturated fatty acids

Citric acid

Preservative property, flavor enhancer, antioxidant synergist

Natural Flavor (Tamarind)

Flavor enhancement, contributes tart and sweet taste

Other info

Origin

USA

EWG Dirty Dozen

No

EWG Clean Fifteen

No

GMO

Yes

Fumigation

None

Treatments

chlorine wash

Packaging

Plastic Bag

Serving size: 100 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories160 kcal

Total Fat11 g

Saturated Fat1.50 g

Total Carbohydrates13 g

Total Sugars6 g

Added Sugars4 g

Dietary Fiber2 g

Protein3 g

Sodium0.33 mg

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