Name: Central Market Traditional Hummus
Brand: Central Market
SKU: 134635
Availability: InStock
Rating: 40 (1 reviews)

Central Market Traditional Hummus

H-E-B Grocery Company, LP

/100

Lab tested

No

Oil type

Unknown

Sugar type

Unknown

Primary ingredient

Unknown

Ingredient count

Unknown

Why this score

Clean ingredients3 flagged
Packagingplastic

What's inside

Sunflower Oil

High omega-6 fatty acid content, oxidative instability leading to lipid peroxidation when heated, excessive intake associated with weight gain

Guar gum

Possible digestive discomfort in high amounts, mild allergenic potential

Canola Oil

PUFA oxidation instability, potential processing contaminants in refined oil

Chickpeas

Source of plant protein, dietary fiber, contributes to satiety and nutrient intake

Olive oil

Rich source of monounsaturated fats, associated with cardiovascular health benefits, contains antioxidants such as polyphenols

Kalamata Olives

Source of monounsaturated fats, antioxidants, dietary fiber, flavor enhancement, preservation

Sesame Tahini

Rich source of healthy fats, high in protein, contains antioxidants, good source of calcium, magnesium, and B vitamins

Water

Diluent, carrier, non-toxic, environmentally safe

Citric acid

Acidity regulator, preservative, enhances flavor balance

Sea salt

Essential electrolyte, supports nerve transmission and fluid balance

Garlic

Contains bioactive compounds with antioxidant properties, may support cardiovascular health, antimicrobial effects

Spices

Flavor enhancement, potential antimicrobial effects, antioxidant properties

Black Olives

Source of monounsaturated fats, antioxidants, and flavoring agent

Green Olives

Source of monounsaturated fats, antioxidants, and dietary fiber

Pimento

Flavoring agent, antimicrobial properties, antioxidant content

Extra virgin olive oil

Rich in monounsaturated fats, antioxidant content, cardiovascular benefits supported by studies

Lemon Juice

Natural flavoring agent, antioxidant source (vitamin C), preservative properties

Fresh Garlic

Culinary flavoring, contains bioactive sulfur compounds with antimicrobial properties

Capers

Culinary flavoring, contains antioxidants and micronutrients

Marinated Artichokes

High in dietary fiber, antioxidants, vitamins C and K, supports digestive health, potential prebiotic effects

Serving size: 30 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories60 kcal

Total Fat5 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol0 mg

Sodium115 mg

Total Carbohydrates4 g

Dietary Fiber1 g

Total Sugars1 g

Added Sugars0 g

Protein2 g

Vitamin D0 mcg

Calcium10 mg

Iron0.40 mg

Potassium40 mg

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What's inside

Sunflower Oil

Guar gum

Canola Oil

Chickpeas

Olive oil

Kalamata Olives

Sesame Tahini

Water

Citric acid

Sea salt

Garlic

Spices

Black Olives

Green Olives

Pimento

Extra virgin olive oil

Lemon Juice

Fresh Garlic

Capers

Marinated Artichokes

Nutrition facts

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