Name: General Mills Basic breakfast cereal
Brand: General Mills
SKU: 132349
Availability: InStock
Rating: 13 (1 reviews)

Ingredients & minerals

Corn syrup

High glycemic index, excessive intake associated with insulin resistance and metabolic disorders

Dried Cranberries

Added sugar increases caloric intake, sunflower oil is PUFA-dominant with potential oxidative instability when consumed in excess

Soy Lecithin

Hexane extraction residues, estrogenic effects, processing contaminants

Brown Sugar Syrup

High glycemic index, increases risk of obesity, dental caries, metabolic syndrome, linked to type 2 diabetes with excessive consumption

Caramel color

May contain contaminants such as 4-MEI, potential carcinogen at high levels, processing residue concerns

Natural flavor

Lack of transparency, potential exposure to solvents or preservatives, ultra-processed nature, no direct nutritional value

Iron

Excessive intake can cause gastrointestinal irritation, iron overload, and toxicity especially in children

Folic acid

High intake may mask vitamin B12 deficiency, potential unmetabolized folic acid circulation with uncertain effects

Sugar

Excessive intake associated with dental caries, obesity, and metabolic disorders

Pyridoxine Hydrochloride

Supports enzymatic reactions in metabolism, supports nervous system and red blood cell health

Corn Meal

Source of dietary fiber, carbohydrates, some vitamins and minerals

Rice Flour

Gluten-free carbohydrate source, easily digestible, useful for thickening and baking

Palm Kernel Oil

Provides stable cooking oil with medium-chain triglycerides, suitable for high heat applications

Brown Sugar

Energy source, flavor enhancement

Barley Malt Extract

Provides fermentable sugars for brewing, contributes flavor and color in food products

Dextrose

Provides quick energy, enhances flavor and texture

Honey

Source of natural sugars, potential antimicrobial properties, energy provision

Annatto Extract

Natural coloring agent, provides yellow-orange color without synthetic dyes

Cinnamon

Flavoring agent, antioxidant properties demonstrated in vitro and some in vivo studies

Whole Grain Wheat

Source of dietary fiber, vitamins (B-complex), minerals, supports digestive health

Raisins

Provides dietary fiber, antioxidants, and micronutrients

Almond pieces

Heart health, weight management, blood sugar control, antioxidant properties, satiety

Whole Grain Oats

Source of dietary fiber, supports digestive health, provides vitamins and minerals

Baking soda

Leavening agent in baking, neutralizes acids, mild cleansing and deodorizing properties

Vitamin E

Antioxidant protection, supports immune health, aids skin barrier maintenance

Calcium Carbonate

Source of elemental calcium, supports bone health and normal physiological functions dependent on calcium

Vitamin C

Antioxidant activity, supports collagen production, aids immune function

Zinc

Supports immune function, enzymatic reactions, wound healing, and cellular metabolism

Niacinamide

Supports skin barrier function, reduces hyperpigmentation, involved in energy metabolism

Thiamin Mononitrate

Essential nutrient, supports carbohydrate metabolism and nervous system function

Vitamin A

Essential for vision, immune support, skin health, cellular differentiation

Riboflavin

Supports energy metabolism, aids in red blood cell production, helps maintain healthy skin and vision

Vitamin B12

Supports nervous system health, prevents megaloblastic anemia, essential for energy metabolism

Ingredients & minerals

Corn syrup

Dried Cranberries

Soy Lecithin

Brown Sugar Syrup

Caramel color

Natural flavor

Iron

Folic acid

Sugar

Pyridoxine Hydrochloride

Corn Meal

Rice Flour

Palm Kernel Oil

Brown Sugar

Barley Malt Extract

Dextrose

Honey

Annatto Extract

Cinnamon

Whole Grain Wheat

Raisins

Almond pieces

Whole Grain Oats

Baking soda

Vitamin E

Calcium Carbonate

Vitamin C

Zinc

Niacinamide

Thiamin Mononitrate

Vitamin A

Riboflavin

Vitamin B12

Vitamin D3

Product details

Packaging

Sources

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Ingredients & minerals

Corn syrup

Dried Cranberries

Soy Lecithin

Brown Sugar Syrup

Caramel color

Natural flavor

Iron

Folic acid

Sugar

Pyridoxine Hydrochloride

Corn Meal

Rice Flour

Palm Kernel Oil

Brown Sugar

Barley Malt Extract

Dextrose

Honey

Annatto Extract

Cinnamon

Whole Grain Wheat

Raisins

Almond pieces

Whole Grain Oats

Baking soda

Vitamin E

Calcium Carbonate

Vitamin C

Zinc

Niacinamide

Thiamin Mononitrate

Vitamin A

Riboflavin

Vitamin B12

Vitamin D3

Product details

Packaging

Nutrition facts

Sources

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