Lab reportPenalty when no verified lab report is available for this category
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Folic acid

Excessive intake may mask vitamin B12 deficiency, potential interaction with certain medications

Semolina (Wheat)

Source of carbohydrates and protein, provides dietary fiber and some micronutrients

Niacin

Supports energy metabolism, supports cardiovascular health, aids DNA repair

Iron [ferrous sulfate]

Prevents or treats iron deficiency anemia, essential for oxygen transport in blood

Thiamin Mononitrate

Prevents thiamine deficiency, supports carbohydrate metabolism, essential nutrient

Riboflavin

Supports energy metabolism, antioxidant activity, essential nutrient

Product details

Packaging

Cardboard

Serving size: 56 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories200 kcal

Total Fat1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrates42 g

Dietary Fiber2 g

Total Sugars2 g

Added Sugars0 g

Protein7 g

Vitamin D0 mcg

Calcium0 mg

Iron1.80 mg

Potassium110 mg

Sources

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