Lab reportPenalty when no verified lab report is available for this category
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Folic acid

Excessive intake can mask vitamin B12 deficiency, potential risk of unmetabolized folic acid accumulation

Durum Wheat Flour

Source of carbohydrates and protein

Semolina (Wheat)

Source of carbohydrates and protein, provides dietary fiber and some micronutrients

Iron (ferrous sulfate)

Essential mineral for oxygen transport, supports hemoglobin synthesis and energy metabolism

Vitamin B1 [Thiamine Mononitrate]

Essential coenzyme for carbohydrate metabolism, supports nervous system function, prevents beriberi and deficiency-related disorders

Vitamin B2 (Riboflavin)

Essential nutrient, supports energy metabolism, antioxidant functions

Vitamin B3 (Niacin)

Supports energy metabolism, cardiovascular health, and skin function

Product details

Packaging

Cardboard

Serving size: 56 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories200 kcal

Total Fat1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrates42 g

Dietary Fiber3 g

Total Sugars1 g

Added Sugars0 g

Protein7 g

Vitamin D0 mcg

Calcium12 mg

Iron2 mg

Potassium118 mg

Sources

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