Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Rice Bran Oil

High omega-6 content, oxidative instability under high heat, potential processing residues depending on extraction method

Cashews

Source of healthy fats, protein, minerals such as magnesium and copper

Product details

Contains Seed Oils

Yes

Packaging

Plastic

Serving size: 30 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories170 kcal

Total Fat14 g

Saturated Fat2.50 g

Trans Fat0 g

Cholesterol0 mg

Sodium120 mg

Total Carbohydrates10 g

Dietary Fiber0.50 g

Total Sugars2 g

Added Sugars0 g

Protein5 g

Vitamin D0 mcg

Calcium10 mg

Iron1.80 mg

Potassium170 mg

Sources

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