Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

What's inside

Organic Steamed Chickpeas

High in protein, rich in fiber, good source of vitamins and minerals like magnesium and folate

Organic Extra Virgin Olive Oil

Rich in monounsaturated fats, antioxidant polyphenols, supports cardiovascular health at typical dietary intake

Organic Garlic

Antimicrobial properties, cardiovascular support, antioxidant activity

Organic Cumin

Antioxidant activity, potential anti-inflammatory effects, digestive aid, micronutrient source (iron, manganese)

Organic Guar Gum

Improves texture and stability, source of soluble fiber

Organic Sesame Tahini (Organic Ground Sesame)

Good source of healthy fats, contains plant protein, provides vitamins and minerals, contains antioxidants, supports bone health

Organic Sunflower Oil

High omega-6 content, oxidative instability leading to rancidity potential, excessive intake associated with weight gain and metabolic concerns

Serving size: 28 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories70 kcal

Total Fat5 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol0 mg

Sodium125 mg

Total Carbohydrates4 g

Dietary Fiber1 g

Total Sugars1 g

Added Sugars0 g

Protein2 g

Vitamin D0 mcg

Calcium10 mg

Iron1 mg

Potassium94 mg

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🌴 Created by Cormac Hayden