Trader Joe's organic ceaser salad kit
Lab tested
No
Harmful ingredients
1
Nutrients
0
Microplastics
Likely
Croutons
Source of carbohydrates and some dietary fiber if whole grain; adds texture and flavor
Caesar Dressing
Provides flavor and some nutrients from ingredients like anchovies (omega-3s) and egg yolks (vitamins), can enhance vegetable consumption
Romaine Lettuce
Source of dietary fiber, vitamin K, vitamin A, folate, and hydration
Parmesan Cheese
Source of protein, calcium, and vitamin B12
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