Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Sunflower Oil

High omega-6 content, oxidative instability when exposed to heat or air, potential contribution to imbalance in dietary fatty acids

Safflower Oil

High omega-6 polyunsaturated fatty acids, oxidative instability, potential for adulteration

Citric acid

Natural pH adjuster, effective chelating agent, biodegradable

Parboiled Long Grain White Rice

Good source of energy (carbohydrates), improved nutrient retention compared to regular white rice, longer shelf life, less likely to stick when cooked

Onion powder

Provides flavor enhancement, contains small amounts of antioxidants

Garlic powder

Flavor enhancement, contains sulfur compounds with antioxidant properties

Dried Cilantro

Rich in antioxidants, potential anti-inflammatory effects, supports digestion

Lime Juice Powder

Flavoring, acidic taste enhancement, vitamin C content

Product details

Contains Seed Oils

Yes

Packaging

Plastic

Serving size: 140 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories270 kcal

Total Fat4 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium620 mg

Total Carbohydrates53 g

Dietary Fiber1 g

Total Sugars0 g

Added Sugars0 g

Protein5 g

Vitamin D0 mcg

Calcium29 mg

Iron3 mg

Potassium100 mg

Sources

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