Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Sucralose

Potential gut microbiome alteration, possible adverse metabolic effects at high intake, possible mild gastrointestinal effects

Natural flavors

Lack of transparency, may contain solvents, ultra-processed, no nutritional value

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Reduced Fat Milk (2%)

Source of protein, calcium, vitamin D, and other nutrients

Rice

Provides energy as a carbohydrate source, gluten-free grain, low allergenicity

2% OR LESS OF EGGS

Source of high-quality protein, vitamins, emulsifying and binding properties in foods

Product details

Packaging

Plastic

Serving size: 250 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories252 kcal

Total Fat9.75 g

Saturated Fat5.75 g

Cholesterol0.04 mg

Total Carbohydrates30.50 g

Total Sugars5 g

Added Sugars0 g

Dietary Fiber0 g

Protein10 g

Sodium0.18 mg

Sources

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