Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

High omega-6 content, oxidative instability, excessive dietary omega-6 intake associated with weight gain

Hydration, solvent, non-toxic, essential for life

Essential electrolyte, supports nerve transmission, aids fluid balance

Source of carbohydrates and some protein, provides structure in baked goods

Provides concentrated source of vitamins (C, A), lycopene antioxidant, convenient culinary ingredient

Source of protein, calcium, vitamins (e.g., B12), supports bone health

Contributes to fermentation, enhances flavor and texture in foods, source of B vitamins

Rich in monounsaturated fats, antioxidant content, cardiovascular health support at typical dietary intake

Source of high-quality protein, calcium for bone health, contains beneficial fatty acids, supports gut microbiota via fermentation

Source of protein, calcium, and bioactive peptides contributing to nutrition

Rich in antioxidants, antimicrobial properties, anti-inflammatory effects

Yes

Cardboard, Plastic

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🌴 Created by Cormac Hayden