Name: Rudi's Organic Cracked Wheat Sourdough Bread
Brand: Rudi's Organic Bakery
SKU: 105221
Availability: InStock
Rating: 61 (1 reviews)

Rudi's Organic Cracked Wheat Sourdough Bread

Rudi's Organic Bakery

/100

Lab tested

No

Wheat source

USDA Organic

Flour type

Whole Wheat

Sugar type

Sugar Present

Oil type

Sunflower Oil

Why this score

Ingredient testingLinked ingredients and contaminants above guidelines
Oil qualityFats and seed oils in formulation

What's inside

Organic Wheat Flour

Provides carbohydrates, some protein, and dietary fiber; basis for many food products

Organic Whole Wheat Flour

Source of dietary fiber, vitamins, and minerals; contributes to digestive health and nutrient intake

Fermented Organic Whole Grain Rye Flour

May enhance digestibility, increase bioavailability of nutrients, and contribute to probiotic effects

Organic Wheat Bran

Source of dietary fiber, aids digestive health, contributes to bowel regularity

Yeast

Contributes to fermentation processes, enhances flavor, source of B vitamins

Organic Distilled White Vinegar

Culinary flavoring agent, preservative properties, antimicrobial effects at typical food use concentrations

Enzymes

Enhance food processing efficiency, modification of food properties, reduce cooking times

Dough Conditioners (Ascorbic Acid)

Improves dough strength, enhances baked product volume and texture

Water

Hydration, universal solvent, supports physiological functions

Organic Cracked Wheat

Whole grain fiber, B vitamins, minerals, improves digestion, supports heart health

Organic Wheat Gluten

Allergenic for individuals with wheat allergy or celiac disease (gluten intolerance), potential irritant

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Organic Brown Sugar

Provides energy as a carbohydrate, trace minerals from molasses such as calcium, potassium, and iron

Organic Sunflower Oil

High omega-6, oxidative instability, potential for rancidity, mild skin irritant in rare cases

Sea salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Cultured Organic Wheat Starch

Highly processed, low nutrient density, potential gluten content (if not fully purified), rapid blood sugar impact

Organic Barley Malt Syrup

Provides trace minerals, lower fructose compared to many sweeteners

Other info

Potassium Bromate

No

Azodicarbonamide (ADA)

No

Ingredient Count

14

Sugar/Slice

1g

Sprouted

No

Sourdough

Yes

Packaging

Plastic Bag Twist Tie

Serving size: 43 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories100 kcal

Total Fat0.50 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Total Carbohydrates21 g

Total Sugars1 g

Added Sugars0.22 g

Dietary Fiber2 g

Protein4 g

Sodium0.15 mg

Get the full picture with the Oasis app

See product ratings, lab test results, and expert analysis of water quality and filtration systems.

GET IT ON

Google Play

Download on the

App Store