Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Almonds

Potential allergen, possible aflatoxin contamination if improperly stored

Erythritol

Gastrointestinal upset in large quantities, mild laxative effect

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Coconut

Provides medium-chain triglycerides, dietary fiber, and nutrients

Cinnamon

Flavoring agent, possible antimicrobial properties, culinary use

Monkfruit Extract

Non-caloric sweetener, does not raise blood glucose or insulin levels, antioxidant properties

Sunflower Seeds

Source of healthy fats, protein, vitamin E, and minerals

Pumpkin Seeds

Source of plant protein, healthy fats, minerals, antioxidants

Pecans

Source of healthy fats, fiber, antioxidants, vitamins, and minerals

Butter

Source of fat-soluble vitamins, provides flavor and texture in foods

Product details

Packaging

Plastic

Serving size: 30 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories160 kcal

Total Fat16 g

Saturated Fat5 g

Trans Fat0 g

Cholesterol5 mg

Sodium25 mg

Total Carbohydrates9 g

Dietary Fiber3 g

Total Sugars1 g

Added Sugars0 g

Protein4 g

Vitamin D0 mcg

Calcium30 mg

Iron1.20 mg

Potassium150 mg

Sources

Get the full picture with the Oasis app

See product ratings, lab test results, and expert analysis of water quality and filtration systems.

GET IT ON

Google Play

Download on the

App Store

Support
Hiring
Research
Login

Testing
Lab kits
Scoring
Tap water

Instagram
YouTube
X
Discord

Privacy policy
Refund policy
Terms

🌴 Created by Cormac Hayden