Name: GreenWise Avocado Seed & Grain Bread
Brand: GreenWise
SKU: 100583
Availability: InStock
Rating: 21 (1 reviews)

GreenWise Avocado Seed & Grain Bread

Publix Super Markets, Inc.

/100

Lab tested

No

Wheat source

Unknown

Flour type

Unknown

Oil type

Unknown

Sugar type

Sugar Present

Why this score

Ingredient testingLinked ingredients and contaminants above guidelines
Glyphosate & pesticide riskWheat desiccation and pesticide exposure risk

What's inside

Soybean oil

High omega-6 fatty acid content, oxidative instability, potential allergen, hexane extraction residues, mild sensitizer

Sunflower Oil

High omega-6 fatty acid content, oxidative instability, potential contribution to excessive omega-6 intake imbalance

Enriched Wheat Flour

Source of energy, fortified with vitamins and minerals to reduce deficiency risks

Water

Safe solvent, non-toxic, non-irritating, environmentally benign

Oat Flakes

Source of dietary fiber, contains beta-glucan which supports cholesterol management and digestive health, provides vitamins and minerals

Hass Avocado Pulp

Rich in heart-healthy monounsaturated fats, dietary fiber, vitamins E, K, C, B-complex, potassium, antioxidants, supports cardiovascular health, anti-inflammatory properties

Flax Seeds

Source of plant-based omega-3 fatty acids, dietary fiber, lignans with antioxidant properties, supports cardiovascular health

Sunflower Seeds

Source of vitamin E, healthy fats, protein, and minerals

Wheat Bran

High dietary fiber content supports digestive health, source of micronutrients

Millet

Provides dietary fiber, source of plant-based nutrients, gluten-free cereal grain

Organic Natural Sesame Seeds

Provides unsaturated fats, protein, dietary fiber, and micronutrients such as calcium and magnesium

Cracked Wheat

Source of dietary fiber, vitamins, and minerals; contributes to nutritional value as a whole grain

Red Chili Peppers

Flavor enhancer, contains antioxidants and capsaicin with some reported bioactivities

Cumin

Flavoring agent, contains antioxidants

Minced Garlic

Flavoring agent, contains bioactive compounds with antibacterial properties

Red Pepper

Flavor enhancement, low fat content

Paprika

Flavoring agent, natural coloring, source of antioxidants such as carotenoids

Jalapeno Peppers

Provides flavor and pungency, contains capsaicin with antioxidant properties

Cultured Wheat Flour

Improved dough fermentation and flavor development, potential increased digestibility

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Enzymes

Enhance food processing efficiency, improve nutritional bioavailability, enable specific biochemical transformations

Yeast

Flavor enhancer, source of nutrients such as B vitamins and proteins

Lactic Acid

Acidity regulation, antimicrobial properties helping food preservation

Ascorbic Acid

Antioxidant, supports immune function, prevents oxidative degradation in products

Vitamin C

Supports immune function, antioxidant activity, collagen synthesis

Beta-carotene

Antioxidant properties, provitamin A activity supporting vision and immune function

Spirulina Powder

Rich source of protein, vitamins (B complex), antioxidants, supports nutritional supplementation

Other info

Potassium Bromate

No

Azodicarbonamide (ADA)

No

Sugar/Slice

1g

Sprouted

No

Sourdough

No

Packaging

Unknown

Serving size: 32 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories80 kcal

Total Fat1.50 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium190 mg

Total Carbohydrates14 g

Dietary Fiber1 g

Total Sugars1 g

Added Sugars0 g

Protein3 g

Vitamin D0 mcg

Calcium30 mg

Iron0.80 mg

Potassium50 mg

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What's inside

Soybean oil

Sunflower Oil

Enriched Wheat Flour

Water

Oat Flakes

Hass Avocado Pulp

Flax Seeds

Sunflower Seeds

Wheat Bran

Millet

Organic Natural Sesame Seeds

Cracked Wheat

Red Chili Peppers

Cumin

Minced Garlic

Red Pepper

Paprika

Jalapeno Peppers

Cultured Wheat Flour

Salt

Enzymes

Yeast

Lactic Acid

Ascorbic Acid

Vitamin C

Beta-carotene

Spirulina Powder

Other info

Potassium Bromate

Azodicarbonamide (ADA)

Sugar/Slice

Sprouted

Sourdough

Packaging

Nutrition facts

Get the full picture with the Oasis app